3 medium tomatoes finely chopped. Heat oil in a non-stick pan, add cumin seeds, mustard seeds, green chillies and curry leaves and saute till the seeds splutter. तुरई को अच्छे से धोकर सुखा लीजिए. विधि - How to make Turai Aur Moong Ki Dal. I like the guard slices well done but not disintegrating and the chickpeas well done and soft . Add ridge gourd and capsicum and toss. दोनों ओर से डंठल काट कर इसका छिलका उतार लीजिए. Methods. 2 red onions finely chopped. Directions to make Tori Ki Sabji-Ingredients: 200 gm Tori/ridge gourd/thurai roughly chopped. Turai Ki Sabzi is a ridge gourd curry .It is a wonderful curry made with ridge gourd which is called as ‘turai’ in hindi and this is a simple veg curry. 1 tsp ginger paste. 1 tbsp jeera/cumin. turai ki sabzi is the made by adding few spices in sponge gourd or torai. it tastes very good with hot chapatis.. बनाने में लगने वाला कुल समय – 20 मिनट तैयारी का समय – 10 मिनट It tastes really well and goes well with rice and rotis/chapathis as well. The subzi is called 'nenua chana ki subzi' or 'tori chana ki subzi' and although this is a quick recipe it needs some precision ...as it is with all simple recipes. Salt as per taste. 1/2 tsp turmeric powder. 4-5 tbsp oil. Garnish this lip-smacking and delicious turai moon dal sabzi with the remaining ghee and some green coriander sprigs and serve it steaming hot along with chapatti, parantha or rice. 3.5.3208 In this article: moong dal and turai ki sabzi , moong dal recipe , tori moong dal recipe , turai aur moong dal … 1 tsp garlic paste.
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